Red light therapy (RLT) has gained massive popularity in recent years, with claims ranging from improved skin health to reduced inflammation and enhanced muscle recovery. Among the top brands in this space is Joovv, known for its high-end, scientifically backed devices. The Joovv Mini 3 is their latest compact offering, designed for targeted treatments.
At first glance, the Joovv Mini 3 seems like a solid investment—but after testing it extensively, I’m not convinced it’s worth the hefty price tag. Here’s my in-depth review, including the pros, cons, and why I wouldn’t buy it again.
What Is the Joovv Mini 3?
The Joovv Mini 3 is a portable red and near-infrared (NIR) light therapy device designed for localized treatment. It’s a smaller version of Joovv’s full-body panels, making it ideal for spot treatments on joints, muscles, or facial skin.
Key Specifications:
- Wavelengths: 660 nm (red light) + 850 nm (near-infrared)
- Power Output: ~100 mW/cm² at 6 inches
- Coverage Area: ~12 x 8 inches
- Treatment Time: Recommended 10-minute sessions
- Price: $595 (as of 2024)
Compared to other red light therapy devices, the Mini 3 is sleek, lightweight, and easy to position. But does it deliver enough value to justify its cost?
The Pros: What I Liked
1. High-Quality Build & Design
Joovv devices are known for their premium feel, and the Mini 3 is no exception. The aluminum casing, magnetic stand, and adjustable kickstand make it easy to set up at different angles.
2. Dual Wavelengths (Red + NIR)
The combination of 660 nm (red) and 850 nm (NIR) is ideal for skin rejuvenation and deeper tissue healing. Many cheaper devices only offer red light, so having both is a plus.
3. Clinically Backed Technology
Joovv cites multiple studies supporting red light therapy’s benefits, which adds credibility. If you’re looking for a brand with research behind it, Joovv is a safe bet.
4. Portable & Convenient
Unlike bulky full-body panels, the Mini 3 is easy to move around. You can use it on your face, knees, shoulders, or back without hassle.
The Cons: Why I Wouldn’t Buy It Again
1. Extremely Overpriced
At $595, the Mini 3 is one of the most expensive portable red light devices on the market. For comparison:
- Hooga HG300: $349 (similar power, larger coverage)
- Mito Red Light Mini: $299 (comparable specs, more affordable)
- Budget Options: Devices like Red Rush Therapy’s panel offer similar wavelengths for under $200.
Unless you’re brand-loyal to Joovv, there are far cheaper alternatives with comparable (or better) performance.
2. Small Treatment Area
The Mini 3 covers only about 12 x 8 inches, meaning you’ll need multiple sessions to treat larger areas (like your back or legs). If you want full-body benefits, you’d need multiple Minis or a bigger panel—driving the cost even higher.
3. No Adjustable Power Settings
Some competitors (like Mito Red) allow you to adjust irradiance (light intensity). The Joovv Mini 3 has fixed power output, meaning you can’t customize treatment strength.
4. Questionable ROI for the Price
While red light therapy has benefits, the marginal gains from a $600 Mini 3 vs. a $300 device are minimal. Unless you absolutely need Joovv’s branding, you’re mostly paying for the name.
Cheaper Alternatives That Perform Just as Well
If you’re sold on red light therapy but want better value, consider:
1. Vellgus EliteV2 Blue Light ($549)
- Similar dual wavelengths (480nm 630nm, 660nm, 810nm, 830nm, 850nm.)
- Significant larger coverage
- Same price but larger targeted area and 6 band spectrum with blue light included
2. Vellgs Mini (~$339)
- More powerful than Joovv Mini
- Larger size, still portable
- Better for full-body use
Final Verdict: Is the Joovv Mini 3 Worth It?
Who Might Like It?
- Joovv loyalists who trust the brand
- People who want a compact, high-end device
- Those who only need small-area treatments
Who Should Avoid It?
- Budget-conscious buyers (you can get similar results for half the price)
- People needing full-body coverage (a larger panel is better)
- Anyone who wants adjustable power settings
My Take: Not Worth the Hype
While the Joovv Mini 3 is a well-built device, its high cost and limited coverage make it hard to recommend. Unless you’re dead-set on Joovv, there are better, cheaper options that deliver the same (or better) results.
Rating: 6.5/10 (Good, but overpriced for what it offers)
Would You Buy the Joovv Mini 3?
If you’ve tried it or have thoughts on red light therapy, let me know in the comments! Are you team Joovv, or do you prefer more affordable alternatives?
