How to Clean Your Refrigerator with Vinegar: A Simple, Natural, and Effective Guide
A clean refrigerator is essential for keeping your food fresh and your kitchen smelling great. However, with spills, expired items, and lingering odors, it’s easy for your fridge to become a mess.
The good news? You don’t need harsh chemicals to deep-clean your fridge. White vinegar, a natural and affordable cleaning agent, can effectively disinfect, deodorize, and leave your refrigerator sparkling.
In this guide, we’ll walk you through step-by-step instructions on how to clean your refrigerator with vinegar—safely and efficiently.
Why Use Vinegar to Clean Your Refrigerator?
Before diving into the cleaning process, let’s look at why vinegar is an excellent choice:
✅ Natural Disinfectant – Vinegar contains acetic acid, which kills bacteria, mold, and mildew.
✅ Deodorizes – It neutralizes stubborn food odors instead of masking them.
✅ Non-Toxic & Safe – Unlike chemical cleaners, vinegar is food-safe and won’t leave harmful residues.
✅ Budget-Friendly – A bottle of white vinegar costs just a few dollars and lasts for multiple cleanings.
What You’ll Need
Gather these supplies before starting:
- White vinegar (distilled)
- Water
- Spray bottle
- Microfiber cloths or sponges
- Baking soda (optional, for tough stains or odors)
- Toothbrush (for crevices and seals)
- Bowl of warm, soapy water (for removable parts)
Step-by-Step Guide to Cleaning Your Fridge with Vinegar
1. Empty the Refrigerator
- Remove all food items, condiments, and shelves/drawers.
- Check expiration dates and toss anything spoiled.
- Place perishables in a cooler to keep them cold while cleaning.

2. Prepare the Vinegar Cleaning Solution
Mix equal parts white vinegar and water in a spray bottle (e.g., 1 cup vinegar + 1 cup water).
For extra cleaning power, add 1-2 tablespoons of baking soda (it will fizz—this helps break down grime).
3. Wipe Down Interior Surfaces
- Spray the vinegar solution onto the fridge walls, shelves, and door compartments.
- Let it sit for 2-3 minutes to disinfect and loosen stuck-on spills.
- Scrub with a microfiber cloth or sponge, focusing on sticky spots.
- For stubborn stains, sprinkle baking soda directly, scrub, then wipe with vinegar.
4. Clean the Shelves and Drawers
- Soak removable shelves and drawers in warm, soapy water.
- Scrub with a sponge, then spray with vinegar solution for a final rinse.
- Dry completely before placing them back.
5. Tackle the Door Seals (Gaskets)
- Dirt and mold often hide in the rubber seals.
- Dip a toothbrush in vinegar and scrub along the grooves.
- Wipe dry to prevent moisture buildup.
6. Freshen Up & Deodorize
- Place an open box of baking soda in the fridge to absorb lingering odors.
- Alternatively, leave a small bowl of fresh coffee grounds or activated charcoal overnight.
7. Reorganize Your Fridge
- Wipe down food containers before placing them back.
- Group similar items together for better organization.
Bonus Tips for Maintaining a Clean Fridge
🔹 Weekly Wipe-Down – Quickly clean spills as they happen.
🔹 Monthly Deep Clean – Schedule a full vinegar cleaning once a month.
🔹 Use Liners – Place washable liners in drawers to catch leaks.
🔹 Check Temperatures – Keep your fridge at 37°F (3°C) and freezer at 0°F (-18°C) for optimal freshness.
Final Thoughts
Cleaning your refrigerator with vinegar is an easy, eco-friendly, and cost-effective way to maintain a hygienic kitchen. With just a few simple steps, you can eliminate germs, remove odors, and keep your fridge looking brand new.
Have you tried cleaning your fridge with vinegar? Share your tips in the comments! 🍏✨

